🪴 eats plants

Ingredients

Method

  • Rinse the chickpeas
  • Pressure cooker: after rinsing the chickpeas, cover with water, at least 1.5 cups. Cook on "High pressure" setting for 35 minutes.

Made from

Used In

Data

Raw JSON data ↗
Yield Data
{
  "yields": {
    "value": 250,
    "unit": "g"
  }
}
Measurement Data
{
  "unitsToGrams": {
    "ml": 1.46
  }
}
Nutrition Data
{
  "per": "100 g",
  "calories": "164 kcal",
  "carbohydrates": "27 g",
  "fat": "3 g",
  "fibre": "8 g",
  "protein": "9 g",
  "sugar": "5 g",
  "water": "0 g"
}