🪴 eats plants

Vegetable broth

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Ingredients

8 cloves garlic
4 tbsp olive-oil
2 large onion-red
200 grams carrots
200 grams celery
1 tsp dried parsley
1 tsp dried thyme
2 medium bay-leaf
0.5 tsp black-pepper, ground, to taste
1 tsp salt, to taste

Method

saute garlic and onions in olive oil, salt and pepper, brown and caramelize a bit
add veggies, cook for a lil bit to get some browning flavour
add a bunch of water, bring to a boil and stir to combine for a bit
reduce to a simmer, add bay leaves, and simmer for an hour or a few
taste, add salt and ground black pepper to taste
strain out all the solids
freeze, use in other recipes

Made from

Used In

🌯 Black beans, refrito style

Data

Raw JSON data ↗

Yield Data

{
  "yields": {
    "value": 1000,
    "unit": "g"
  }
}

Measurement Data

{
  "unitsToGrams": {
    "ml": 1
  }
}

Nutrition Data

{
  "per": "1000 g",
  "calories": "546.31 kcal",
  "carbohydrates": "0 g",
  "fat": "61.68 g",
  "fibre": "0 g",
  "protein": "0 g",
  "sodium": "2322 mg",
  "sugar": "0 g",
  "water": "0 g"
}