🪴 eats plants

Tofu, baked

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Ingredients

350 grams tofu-firm
2 tbsp olive-oil
2 tbsp nutritional-yeast
1 tbsp corn-starch
2 tsp vinegar-apple-cider
0.25 tsp garlic-powder
pinch salt

Method

Preheat oven to 400˚ F
In a large bowl, whisk together everything except the tofu
Tear tofu into chunks, toss the chunks in the whisked mixture
Spread on a baking tray with a silicone or other non-stick liner
Bake at 400˚F for around 25 minutes

Notes

The crumbled bits can range in size - smaller bits will get very crispy, larger bits will be chewy. Once you've made it once or twice, you'll get a feel for what size you prefer.

Made from

Data

Raw JSON data ↗

Nutrition Data

{
  "per": "1 serving",
  "calories": "870.97 kcal",
  "carbohydrates": "29.27 g",
  "fat": "54.58 g",
  "fibre": "23.55 g",
  "protein": "58.03 g",
  "sugar": "1.77 g",
  "water": "259 g"
}