1 tbsp flax-seed-ground
2.5 tbsp water
{
"yields": {
"value": 45,
"unit": "g"
}
}{
"unitsToGrams": {
"ml": 1
}
}{
"per": "45 g",
"calories": "31.88 kcal",
"carbohydrates": "1.76 g",
"fat": "2.54 g",
"fibre": "1.62 g",
"protein": "1.11 g",
"sugar": "0.09 g",
"water": "37.5 g"
}